The napkin explanation
Three Circles on a Napkin: 5 Ways Liver Cleanse & Reset Supports Your Liver's Biggest Jobs
Whenever someone at my kitchen table asks what our liver formula actually does, I grab a napkin and a pen and draw three circles. By the second cup of coffee, it makes sense. Here's that napkin.

- Your liver has three big jobs: it cleans up everything you eat, it makes the bile that digests your meals, and it renews itself all day long.
- Liver Cleanse & Reset puts seven organic farm herbs behind those three jobs, every dose printed on the label.
- Most members notice the digestive side first, often within the first week or two.
- Support healthy liver enzyme levels (ALT/AST) in just 4-8 weeks.
Liver Cleanse & Reset
Seven organic farm herbs for all three of your liver's big jobs, in two capsules a day. Formulated with a Naturopathic Doctor, third-party tested every batch.
Buy 2, get the third bottle free, and Subscribe & Save takes extra off your first shipment.
See the 3-bottle dealBacked by the 99-Day Groovy Guarantee
Circle 1 · Clean
1Everything you eat goes through your liver first
The herbs on this circle: milk thistle, turmeric, beet root and burdock root.

Organic Milk Thistle Seed Extract, 125 mg · Organic Turmeric Root, 100 mg · Organic Beet Root, 150 mg · Organic Burdock Root, 100 mg
The first circle I draw is the big one. Every meal, every snack, every cup of coffee goes to your liver to be sorted and handled. That's your liver's natural detox, and it runs around the clock whether you think about it or not.
So the first herbs I write in that circle are the ones that help defend your liver cells against everyday wear. Milk thistle is the gold-standard liver herb, rich in a compound called silymarin. Turmeric root brings golden antioxidant support. Beet root carries deep-red betalains that support the liver's natural defenses, and burdock root, a time-honored farm tonic, adds antioxidant support of its own.
This circle is everyday work, so the routine is the whole point: two capsules with breakfast, every day, supporting a gentle daily cleanse your liver is already doing.
“Highly Recommend this product for keeping things clean”
Robert M., Verified Buyer
Circle 2 · Bile
2Your liver makes the bile that digests your dinner
What you may notice: meals sitting lighter, often within the first week or two.

Organic Artichoke Leaf, 200 mg · Organic Dandelion Root, 150 mg · Organic Licorice Root, 100 mg
The second circle surprises people. Your liver is a digestion organ. It makes bile, the golden fluid your body uses to break down the fats in your meals. When bile is flowing the way it should, dinner sits lighter and you stay regular.
In this circle I write the digestion herbs. Artichoke leaf is the lead, the largest amount in the bottle, traditionally used to support healthy bile flow thanks to a compound called cynarin. Dandelion root is one of the old farm liver herbs families dug from the ground for generations, naturally rich in inulin. Licorice root supports digestive comfort and a calm, settled belly.
This is the circle you're most likely to feel. Most members notice the digestive side first, often within the first week or two, and by weeks two to four many tell us meals sit lighter and they're regular again.
“This product has really made a difference in going to the bathroom.”
Denise I., Verified Buyer
Circle 3 · Renew
3Your liver renews itself and keeps its enzyme levels healthy
Support healthy liver enzyme levels (ALT/AST) in just 4-8 weeks.

Organic Milk Thistle Seed Extract, 125 mg · Organic Artichoke Leaf, 200 mg · Organic Licorice Root, 100 mg
The third circle is the one nobody explains at the doctor's office. Your liver is always rebuilding itself, renewing its own cells day in and day out. And it keeps its enzyme levels healthy while it works.
Those enzymes are the two letters on your yearly blood work: ALT and AST. Your doctor checks them because they're one of the simplest windows into how your liver is doing. Supporting healthy enzyme levels is part of supporting your liver's normal, everyday work.
Three herbs land in this circle. Milk thistle supports healthy liver enzyme levels and your liver's natural renewal. Artichoke leaf and licorice root both support healthy liver enzyme levels too, which is why they show up in two circles on my napkin. This is the slow, steady circle: support healthy liver enzyme levels (ALT/AST) in just 4-8 weeks of daily use. Keep the two capsules going, keep your checkups, and walk in knowing you've been showing up for your liver every day.
“So far very good. Waiting for blood test in two months”
Mary W., Verified Buyer
Where the circles overlap
4Seven herbs, because one organ does all three jobs
One routine in place of a cupboard of single-herb bottles.

Here's the part that makes people put their coffee down. The three circles overlap, because it's one organ doing all three jobs at once. So I draw the bottle right in the middle.
That's why our formula has seven herbs instead of one. Milk thistle works two circles. Artichoke leaf and licorice root work two circles. Dandelion, burdock, turmeric and beet root fill in the rest. Our Naturopathic Doctor put them together into one gentle routine, at amounts made for every day and the long haul, and all seven are organic.
Our blend is proprietary, and every amount is printed right on the label. Flip the bottle over and you'll see exactly what's inside.
Bile and renew: the digestion lead, and support for healthy enzyme levels.
Clean: deep-red betalains for the liver's natural defenses.
Bile: a time-honored farm liver herb.
Clean and renew: the gold-standard liver herb, rich in silymarin.
Clean: a farm tonic root with antioxidant support.
Bile and renew: a calm, settled belly, and support for healthy enzyme levels.
Clean: golden antioxidant support, plain root, no piperine.
“Thank you for keeping the ingredients simple. I plan on ordering again!”
Andria B., Verified Buyer
What to expect
5What the first three months look like
Give it the full routine. Two capsules with breakfast, every day.

The last thing I draw on the napkin is a little timeline across the bottom, because the question after "what does it do?" is always "when will I notice?" Here's what our members tell us, in the order they tend to tell us.
- Day 1-7The routine is the first win
Two capsules with breakfast, done. Some members tell us the digestive side makes itself known early.
- Weeks 2-4Meals start sitting lighter
This is when most members tell us meals sit lighter, they're regular again and afternoons feel steadier.
- Weeks 4-8The renew circle
Support healthy liver enzyme levels (ALT/AST) in just 4-8 weeks. Keep the two capsules going every day.
- Months 2-3It becomes furniture
The routine runs on autopilot. This is the stretch the 3-bottle pack exists for, and why our guarantee is 99 days instead of 30.
- Checkup dayWhenever yours falls
Walk into your next checkup knowing you've supported your liver every single day.
“Been taking this product for about a week. I have noticed I wake up feeling very refreshed, my skin looks clearer and my mood has been much more positive. I will be ordering again.”
Leif E., Verified Buyer

A note from Ali
Thanks for pulling up a chair. That napkin is how I explain our liver formula at my own kitchen table, and it's a formula we're proud to put our name on. We built it with a Naturopathic Doctor around seven organic farm herbs, printed every amount right on the label, and send every batch to an independent lab.
Start with two capsules at breakfast and make it part of your morning. You've got 99 days with our Groovy Guarantee to see how you feel, and I think you're going to love it.
Stay groovy,
Ali
Founder of Hippie Farms
On the panel
Organic Artichoke Leaf 200 mg, Organic Beet Root 150 mg, Organic Dandelion Root 150 mg, Organic Milk Thistle Seed Extract 125 mg, Organic Burdock Root 100 mg, Organic Licorice Root 100 mg and Organic Turmeric Root 100 mg per two-capsule serving. Other ingredients: hypromellose (capsule) and organic rice hulls. Vegan, gluten free and GMO free. Formulated with a Naturopathic Doctor. USA family-owned and operated, encapsulated in a USA GMP-certified facility.
Checked by an independent lab
Every batch is third-party tested. Our published Liver Cleanse & Reset results from Light Labs, covering heavy metals, pesticides, microbials and gluten, are open for anyone to read on our testing page.
★★★★★“Love the Liver Cleanse capsules! I’ve noticed a big difference in my energy and health since I started using these. More energy, brain fog gone, and my skin is glowing! So happy I decide to give them a try!”
Dianne S. · Verified Buyer
★★★★★“...this product checks all my boxes for what is needed .”
Belinda H. · Verified Buyer
★★★★★“Started taking for close to a month now. Purchased a second month to see if I receive any noticeable results. I have notice that my face seems less puffy and my complexion is more clear.”
Leeanne L. · Verified Buyer
99-Day Groovy Guarantee
Our 100% money-back guarantee covers products purchased within the last 99 days for personal use, family use, or gifts. If you're not happy, email support@hippie-farms.com for a full refund. No return is necessary. Purchases made for resale and fraudulent refund claims are excluded from the Groovy Guarantee.
Questions people ask
Is this a weekend cleanse or a daily thing?
A gentle daily cleanse. Two capsules a day with a meal, breakfast works for most folks. No fasting, no purge weekend, no laxative tea. Your liver does its cleanup work every day, so the herbs that support it show up every day too.
I've heard turmeric can be hard on the liver. Why is it in here?
Ours is 100 mg of plain organic turmeric root, the same golden spice that's been in kitchens for centuries, with no piperine added. It's in the formula for antioxidant support, at an everyday amount our Naturopathic Doctor chose on purpose for a daily liver routine.
Will it help with my lab numbers?
It's made to support healthy liver enzyme levels (ALT/AST), and that support builds over 4 to 8 weeks of daily use. Plenty of our members come back after their next checkup to tell us what their doctor said. Take your two capsules every day, keep your checkups, and see how you feel.
Can I take it with my medication?
Plenty of folks in the Groovy Commune take Liver Cleanse & Reset alongside their prescriptions. We always recommend checking with your doctor or pharmacist before starting ours or any dietary supplement, and we're happy to send the full ingredient list for you to bring along.
Is licorice root OK every day?
Each serving carries 100 mg of organic licorice root, a small everyday amount. If you have high blood pressure or low potassium, or you take a diuretic, check with your doctor or pharmacist first, the same as with any licorice product.

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